Ladies Yoga and Spa Brunch

January 29, 2023

Sip & Stretch yoga event invitation with floral design; promotes a yoga class, brunch, mimosas, and pampering on Sunday, January 29th at 10am, hosted by Raise the Volume, with yoga instructor Theresa Orth. Registration details provided. Background features a woman in an upward dog yoga pose.

Tickets are a minimum donation of $30 per person

Contact vanessa@raisethevolume.org for waitlist

ABOUT THERESA

Yoga came to me later in life when I started college. College comes with all different kinds of stressors and headaches so I took up yoga in order to become centered with myself. Well, I quickly fell in love with it and practiced every day at a local yoga studio and even by myself at home. An opportunity fell into my lap of becoming certified to teach yoga and I immediately jumped at the idea of it. The yoga teacher training was known for being intense and difficult to be admitted. I had to go through an interview process and was selected as one out of 50 women from all over the world to experience this teacher training. So, I have my RYT 200-HR Yoga Teacher Training by Rachel Brathen and Lara Heimann from Island Yoga in Aruba. Yoga has brought me so much peace over the years and I love to be able to do that for other yogis. Life has so many stressors but if we take the time to ground down to the Earth and use our breath movements, a weight will be lifted.

As far as American Sign Language, I took one class and fell in love with the language. I took three more classes and knew it was what I wanted to do with my life. I attended The College of New Jersey with the idea of becoming a Teacher of the Deaf. However, plans changed and I decided to stick with the sign language and start the training of becoming an interpreter. I currently hold my NIC certification and do freelance interpreting. It is not often at all that yoga or ballet classes are held for D/deaf and Hard of Hearing people so with my knowledge, I am able to offer those classes while being very inclusive.

Contact Info: tm.orth10@gmail.com

Person in a pink outfit making the "I Love You" sign in American Sign Language

Images from the Event

Two women smiling indoors; one holds a blue rolled yoga mat.

Two women in a room with fitness and merchandise setup, including clothing rack, table, and Mickey Mouse tote bag.

Five women standing together, smiling, in front of a 'Raise the Volume' backdrop.

Group yoga class with women performing standing poses on mats in a room with mirrors and light-colored walls.

Group of people in a living room with a buffet table featuring bagels, cream cheese, fruit salad, and utensils.

A group of people lying on yoga mats in a brightly lit room, performing a relaxation pose, possibly during a yoga class.

Table with various auction items, gifts, and branded bags, featuring clipboards with bidding sheets, wine bottles, beauty products, and gift certificates.

Group of five women standing in front of a "Raise the Volume" banner.

Table display of wellness and beauty products, including herbal sprays, lotions, bath soaks, essential oils, and packaged skincare items. Decorated with small art pieces and trays featuring unique designs.